January 2025

Practice Tai Chi to Boost Strength and Balance
Date: Friday, January 2
Time: 6 PM
Location: Online
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Moving With Milly for Improved Mobility
Date: Monday, January 5
Time: 11 AM
Location: Online
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Tap Your Creativity in a Virtual Painting Class
Date: Friday, January 6
Time: 12 PM
Location: Online
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Zumba Gold for Fitness and Brain Health
Date: Wednesday, January 7
Time: 11 AM
Location: Online
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Find Out About Fraud Targeting Veterans
Date: Thursday, January 8
Time: 2 PM
Location: Online
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Friday Jam Sessions for Brain Health
Date: Friday, January 9
Time: 3 PM
Location: Online
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Boost Your Balance, Strengthen Those Joints!
Date: Monday, January 12
Time: 11 AM
Location: Online
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Know the Warning Signs: Alzheimer’s Awareness
Date: Tuesday, January 13
Time: 1 PM - 2 PM
Location: Online
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Take a Seat and Boost Your Strength and Fitness!
Date: Wednesday, January 14
Time: 3 PM
Location: Online
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Navigate Your Health with Confidence
Date: Thursday, January 15
Time: 5 PM
Location: Online
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Gentle Chair Yoga With Guided Breathing
Date: Friday, January 16
Time: 8:30 AM
Location: Online
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Reimagine Your Next Chapter — and Thrive
Date: Sunday, January 18
Time: 12 PM
Location: Online
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Practice Yoga for Greater Resilience
Date: Monday, January 19
Time: 4:30 PM
Location: Online
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Money Smarts for Older Adults
Date: Tuesday, January 20
Time: 11 AM - 12 PM
Location: Villa Serena Senior Apts
6800 Mayfield Road
Mayfield Heights, OH 44124

Novel Players Book Club
Date: Tuesday, January 20
Time: 12 AM - 2 PM
Location: East Cleveland Public Library
14101 Euclid Avenue
East Cleveland, Ohio 44112

Bone-Strengthening Workout
Date: Wednesday, January 21
Time: 12 PM
Location: Online
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Dance Your Way to Better Health
Date: Wednesday, January 28
Time: 12 PM
Location: Online
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Get a Full-Body Cardio & Strengthening Workout
Date: Thursday, January 29
Time: 11 AM
Location: Online
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Gentle Chair Yoga With Guided Breathing
Date: Friday, January 30
Time: 8:30 AM
Location: Online
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Maximize Your Social Security: Expert Tips
Date: Wednesday, January 31
Time: 7:30 PM
Location: Online
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